Empty Your Cup

Empty Your Cup

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I want to do it, but I can't bring myself to do it: Part I

Clearing the mind

Six Techniques

Why “it’s your fault” makes no sense

On Boundaries

The Four Attitudes

How do I stop feeling this way?

Letting Go

The 4 Keys to Practice

Mental Colourings

Mental Whirlpools

What is your ground?

What is neither known nor unknown?

"You" are just nature.

What's going on in my head?

Your senses create the world

How do I become free from suffering?

What's the purpose of life?

Empty Your Cup: Start here

© 2025 Kunal Datta
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